Osgood-Schlatter disease (OSD) is a common condition that affects the knees, particularly in adolescents who are still growing. Here's an overview of its symptoms, treatment plan, and diagnosis testing.
Pain: Pain is the primary symptom, typically located just below the kneecap. It may worsen during activities such as running, jumping, or climbing stairs.
Swelling: Swelling around the affected area of the knee may be present.
Tenderness: The area just below the kneecap may feel tender to the touch.
Enlarged Bump: In some cases, a bony bump may develop at the top of the shinbone (tibia) where the patellar tendon attaches.
Rest: Resting the affected knee is important to alleviate pain and prevent further irritation. Activities that aggravate symptoms, such as running or jumping, should be avoided.
Ice Therapy: Applying ice to the knee for 15-20 minutes several times a day can help reduce pain and inflammation.
Pain Relief Medications: Over-the-counter pain medications like ibuprofen or acetaminophen can help alleviate pain and reduce inflammation.
Physical Therapy: Specific exercises to strengthen the quadriceps and hamstring muscles, as well as stretching exercises, may help improve flexibility and reduce pain.
Patellar Tendon Strap: Wearing a strap or brace just below the kneecap can help alleviate tension on the patellar tendon during activities.
Activity Modification: Adjusting activities to reduce stress on the knees can help manage symptoms. This may include avoiding high-impact activities or using knee pads during sports.
Orthotics: In some cases, orthotic shoe inserts may help provide support and reduce stress on the knees.
Physical Examination: A healthcare provider will typically perform a physical examination of the knee, assessing for tenderness, swelling, and range of motion.
X-rays: X-rays may be ordered to rule out other potential causes of knee pain and to assess the severity of OSD. However, X-rays may not show specific changes related to OSD.
Ultrasound or MRI: In some cases, ultrasound or MRI imaging may be recommended to visualize the patellar tendon and surrounding structures in more detail, particularly if the diagnosis is unclear or if there are concerns about other knee injuries.