Health A-Z

When someone with diabetes falls sick, it can affect their blood sugar levels and require special care. Here are some sick-day guidelines:

1. High Blood Sugar (Hyperglycemia): Increased thirst, frequent urination, high blood sugar levels (above 180 mg/dL or 10 mmol/L), ketones in urine for those with type 1 diabetes.
2. Low Blood Sugar (Hypoglycemia): Shaking, sweating, dizziness, hunger, confusion, irritability, rapid heartbeat, low blood sugar levels (below 70 mg/dL or 3.9 mmol/L).

1. Monitor Blood Sugar Levels: Check blood sugar levels more frequently, at least every 4 hours.
2. Stay Hydrated: Drink plenty of water to prevent dehydration.
3. Take Insulin or Medications: Continue taking insulin or diabetes medications as prescribed. Adjustments might be necessary based on blood sugar levels and illness severity.
4. Eat Carbohydrates: Even if appetite is reduced, consume carbohydrate-containing foods or drinks to prevent hypoglycemia.
5. Rest: Get plenty of rest to help the body recover.
6. Contact Healthcare Provider: Inform your healthcare provider about illness and follow their guidance, especially if blood sugar levels are consistently high or low.

1. Blood Glucose Monitoring: Regularly monitor blood sugar levels using a glucometer or continuous glucose monitor (CGM).
2. Ketone Testing: For individuals with type 1 diabetes or those advised by healthcare providers, test urine or blood for ketones, especially if blood sugar levels are consistently high (>240 mg/dL or 13.3 mmol/L).
3. Seek Medical Attention: Contact a healthcare provider if blood sugar levels are consistently high or low, if there are signs of ketones, or if symptoms worsen despite home care.