Way2Cure

Health A-Z

What are electrolytes?

Electrolytes are minerals found in blood, tissue, urine and other body fluids. You also get electrolytes from foods, drinks and supplements. Electrolytes get their name because they give off an electrical charge when they dissolve in body fluids.

Electrolytes play a critical role in:

  • Balancing fluids in your body.
  • Controlling your heart rate and rhythm.
  • Promoting bone and dental health.
  • Supporting nerve and muscle function.
  • Stabilizing blood pressure.